With the S&P 500 down 1.3 percent in September but up 15 percent over the past year, investors face a familiar dilemma as war, inflation, and rising Treasury yields fuel uncertainty about whether to stay invested or wait for calmer markets
Sharp declines in the stock market can unsettle even seasoned investors, particularly when headlines focus on war, inflation, and rising Treasury yields. However, historical data indicates that such periods of volatility are both common and typically brief relative to the long-term horizons most investors use to build wealth. The greater risk may lie not in the volatility itself, but in the impulse to exit the market and wait for a clear signal that seldom materializes.
On September 14, 2026, the yield on 10-year U.S. Treasuries briefly surpassed 5% for the first time since 2023, reflecting investor concerns about inflation and the U.S. debt trajectory.
Short-Term Pain Versus Long-Term Growth
Market corrections and bear markets are a regular feature of investing. According to a Reuters analysis of Yardeni Research data, the S&P 500 has experienced at least 60 drawdowns of 5 percent or more since 1957. Of these, 22 reached a 10 percent decline, and 10 saw losses of at least 20 percent. Yet, a $10,000 investment in the S&P 500 in 1957 would have grown to $1.6 million today, despite all the downturns along the way. Since 1929, the index has seen 56 corrections, with 22 developing into bear markets. The average correction has involved a 14 percent decline lasting about 115 days, but the average annual return since 1928 has been approximately 10 percent.
These figures underscore an important point: while downturns can feel urgent and severe in the moment, they are generally brief compared to the long-term compounding that drives stock market growth. Missing the market's strongest days-many of which occur during or soon after a downturn-can have a more significant impact on long-term returns than enduring short-term losses.
The Challenge of Timing the Market
On September 16, 2026, the Federal Reserve raised its target interest rate range by 25 basis points to 3.75%-4.00%, stating this move is intended to support a more timely return of inflation to its 2% goal.
For investors who do not need to access their funds in the near term, maintaining a diversified portfolio-such as the S&P 500-has historically been more effective than trying to time the market. Those with concentrated positions in a single sector, such as technology, may wish to rebalance to manage risk. Money needed for short-term expenses should not be exposed to market fluctuations, but for long-term objectives, discipline and patience have generally been rewarded.
Current Market Pressures and Historical Perspective
Recent market movements have been influenced by a combination of global conflict, inflation concerns, and rising Treasury yields. The S&P 500's September decline follows a period of strong gains, and the index's performance over the past year remains positive. According to a Reuters financial review, the yield on 10-year U.S. Treasuries reached levels not seen since 2007, briefly exceeding 5% ahead of the Federal Reserve's September meeting, which contributed to increased market uncertainty.
For perspective, the S&P 500's average annual return of about 10 percent since 1928 encompasses periods of war, recession, inflation, and financial crisis. While past performance does not guarantee future results, the historical record suggests that enduring short-term volatility is often the cost of achieving long-term growth. Investors who attempt to avoid every downturn risk missing the recoveries that have historically followed.
Market corrections are a normal aspect of investing, not an indication of systemic failure. A correction is typically defined as a decline of at least 10 percent from a recent high, while a bear market is a drop of 20 percent or more. These events can be triggered by various factors, from economic data to geopolitical shocks. Although unsettling, corrections and bear markets have historically been temporary, with recoveries often starting before most investors anticipate. Recognizing these cycles can help investors maintain perspective and avoid costly mistakes driven by fear or impatience.